|
Hanbo Waza |
1. Nukite Dori |
| 2. Uchi Komi Dori Nage | |
| 3. Uchi Komi shiho Nage | |
| 4. Hara Gatame Nage | |
| 5. Hara jime otoshi | |
| 6. Kube Jime Gatame | |
| 7. Yoko Otoshi | |
| 8. Yoko Men Shiho Nage | |
| 9. Yoko Gaeshi Otoshi | |
| 10. Ude Maki Dori | |
| 11. Hara Dori Gakun | |
| 12. Yoko Kubi Jime Dori |
